Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 13, 2022
Time: 40:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 7.5 Avg / 10.1 Max
Power (Watts): 27 Avg / 48 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 17 Avg / 92 Max

Laps

1.00 mi in 7:35
1.00 mi in 7:18
1.00 mi in 8:02
1.00 mi in 8:35
1.00 mi in 8:46