Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Johnson
Team: Thrive 55 (Groton, CT)
Date: Friday, October 14, 2022
Time: 20:22
Distance: 4.05 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 11.9 Avg / 17.2 Max
Power (Watts): 82 Avg / 129 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

3.37 mi in 16:37
0.68 mi in 3:45