Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, October 14, 2022
Time: 30:00
Distance: 3.85 Miles
Completed:
Calories: 116
Speed (MPH): 7.8 Avg / 11.4 Max
Power (Watts): 41 Avg / 105 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 90 Avg / 120 Max