Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 14, 2022
Time: 24:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.8 Avg / 13.7 Max
Power (Watts): 41 Avg / 91 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 24 Avg / 99 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:05
1.00 mi in 6:13
1.00 mi in 6:08