Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 15, 2022
Time: 33:15
Distance: 4.03 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.3 Avg / 11.3 Max
Power (Watts): 29 Avg / 75 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 22 Avg / 86 Max

Laps

1.50 mi in 12:14
1.50 mi in 12:29
1.03 mi in 8:32