Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 15, 2022
Time: 26:19
Distance: 4.28 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 9.8 Avg / 11.8 Max
Power (Watts): 42 Avg / 65 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:28
1.00 mi in 5:58
1.00 mi in 5:59
1.00 mi in 6:02
0.28 mi in 1:52