Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, October 15, 2022
Time: 44:10
Distance: 7.00 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 9.5 Avg / 15.8 Max
Power (Watts): 60 Avg / 100 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 94 Avg / 102 Max

Laps

3.37 mi in 21:18
3.37 mi in 20:55
0.26 mi in 1:57