Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Saturday, October 15, 2022
Time: 20:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 104 Avg / 225 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

1.00 mi in 3:40
1.00 mi in 4:28
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:14