Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 15, 2022
Time: 42:50
Distance: 4.01 Miles
Laps: 2.7
Calories: 120
Speed (MPH): 5.6 Avg / 11.7 Max
Power (Watts): 15 Avg / 85 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 88 Avg / 138 Max

Laps

1.50 mi in 12:44
1.50 mi in 18:40
1.01 mi in 11:26