Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, October 16, 2022
Time: 24:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.9 Avg / 13.8 Max
Power (Watts): 43 Avg / 93 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 25 Avg / 101 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:01
1.00 mi in 6:11
1.00 mi in 6:06