Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, October 17, 2022
Time: 30:00
Distance: 4.36 Miles
Completed:
Calories: 145
Speed (MPH): 8.9 Avg / 19.7 Max
Power (Watts): 57 Avg / 125 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 100 Avg / 117 Max