Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 17, 2022
Time: 30:34
Distance: 7.49 Miles
Laps: 7.5
Calories: 240
Speed (MPH): 14.7 Avg / 17.7 Max
Power (Watts): 106 Avg / 169 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 95 Avg / 112 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:01
0.49 mi in 2:20