Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, October 17, 2022
Time: 32:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 11.2 Avg / 15.6 Max
Power (Watts): 58 Avg / 116 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 108 Avg / 184 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:18
1.00 mi in 5:30
1.00 mi in 5:23
1.00 mi in 5:18
1.00 mi in 5:10