Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 17, 2022
Time: 23:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 10.0 Avg / 13.3 Max
Power (Watts): 44 Avg / 85 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 80 Avg / 167 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:00
1.00 mi in 5:55
1.00 mi in 5:55