Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 17, 2022
Time: 45:57
Distance: 6.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 7.8 Avg / 11.1 Max
Power (Watts): 29 Avg / 93 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 93 Avg / 190 Max

Laps

1.50 mi in 11:30
1.50 mi in 10:56
1.50 mi in 11:14
1.50 mi in 12:17