City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Pogge-Weaver
Team: Carroll Rec Center (Carroll, IA)
Date: Tuesday, October 18, 2022
Time: 46:10
Distance: 8.67 Miles
Laps: 1.9
Calories: 397
Speed (MPH): 11.3 Avg / 28.8 Max
Power (Watts): 130 Avg / 309 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

4.53 mi in 24:56
4.14 mi in 21:14