Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 18, 2022
Time: 31:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.7 Avg / 13.6 Max
Power (Watts): 28 Avg / 89 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 69 Avg / 111 Max

Laps

1.00 mi in 8:09
1.00 mi in 8:33
1.00 mi in 7:35
1.00 mi in 6:51