Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 18, 2022
Time: 24:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 9.8 Avg / 12.0 Max
Power (Watts): 41 Avg / 67 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:11
1.00 mi in 6:02
1.00 mi in 6:08