Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Tuesday, October 18, 2022
Time: 15:02
Distance: 4.37 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 194 Avg / 391 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

4.01 mi in 13:39
0.36 mi in 1:23