Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 19, 2022
Time: 30:14
Distance: 4.00 Miles
Laps: 2.7
Calories: 116
Speed (MPH): 7.9 Avg / 12.1 Max
Power (Watts): 41 Avg / 141 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 79 Avg / 235 Max

Laps

1.50 mi in 10:06
1.50 mi in 9:58
1.00 mi in 10:10