City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Spano
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Wednesday, October 19, 2022
Time: 28:10
Distance: 4.53 Miles
Completed:
Calories: 207
Speed (MPH): 9.7 Avg / 26.1 Max
Power (Watts): 109 Avg / 293 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 135 Avg / 155 Max