Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, October 19, 2022
Time: 32:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.0 Avg / 17.0 Max
Power (Watts): 55 Avg / 150 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 102 Avg / 156 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:24
1.00 mi in 5:27
1.00 mi in 5:23
1.00 mi in 5:21