Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, October 19, 2022
Time: 44:12
Distance: 7.17 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 9.7 Avg / 16.8 Max
Power (Watts): 63 Avg / 115 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

3.37 mi in 20:24
3.37 mi in 20:31
0.43 mi in 3:17