Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, October 19, 2022
Time: 25:24
Distance: 4.99 Miles
Laps: 3.3
Calories: 124
Speed (MPH): 11.8 Avg / 15.7 Max
Power (Watts): 66 Avg / 197 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

1.50 mi in 6:39
1.50 mi in 7:12
1.50 mi in 7:47
0.49 mi in 3:46