Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Carrie Melvin
Team: Doug Thomas (Meridian, ID)
Date: Wednesday, October 19, 2022
Time: 46:29
Distance: 10.15 Miles
Laps: 2.3
Calories: 279
Speed (MPH): 13.1 Avg / 14.9 Max
Power (Watts): 86 Avg / 114 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 154 Avg / 191 Max

Laps

4.42 mi in 19:26
4.42 mi in 20:29
1.31 mi in 6:34