Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Deb Smith
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, October 20, 2022
Time: 18:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 15.0 Avg / 21.0 Max
Power (Watts): 115 Avg / 340 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 98 Avg / 105 Max

Laps

1.50 mi in 5:44
1.50 mi in 6:05
1.50 mi in 6:11

Personal Best

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