Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 20, 2022
Time: 23:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 10.1 Avg / 13.6 Max
Power (Watts): 45 Avg / 90 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 57 Avg / 144 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:54
1.00 mi in 5:57
1.00 mi in 5:58