Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Steele
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, October 20, 2022
Time: 28:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.5 Avg / 15.3 Max
Power (Watts): 53 Avg / 124 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:25
1.00 mi in 5:28
1.00 mi in 5:19
1.00 mi in 6:35