Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Thursday, October 20, 2022
Time: 17:36
Distance: 4.26 Miles
Laps: 4.3
Calories: 129
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 104 Avg / 218 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:11
0.26 mi in 1:08