City Express 4.53 mi

Leaderboard

Lap Details

Rider: Shawn Rylatt
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, October 21, 2022
Time: 14:15
Distance: 4.53 Miles
Completed:
Calories: 275
Speed (MPH): 19.1 Avg / 29.0 Max
Power (Watts): 292 Avg / 600 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 167 Avg / 187 Max