Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, October 21, 2022
Time: 32:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.0 Avg / 16.1 Max
Power (Watts): 56 Avg / 118 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:26
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:27