Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 21, 2022
Time: 25:15
Distance: 4.30 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 10.2 Avg / 13.9 Max
Power (Watts): 46 Avg / 95 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 0 Avg / 40 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:51
1.00 mi in 5:49
1.00 mi in 5:51
0.30 mi in 1:56