Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Friday, October 21, 2022
Time: 15:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 112 Avg / 136 Max

Laps

1.00 mi in 3:25
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 3:57