Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 22, 2022
Time: 24:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 9.7 Avg / 12.9 Max
Power (Watts): 41 Avg / 79 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:12
1.00 mi in 6:14
1.00 mi in 6:06