Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, October 22, 2022
Time: 16:12
Distance: 2.26 Miles
Laps: 2.3
Calories: 56
Speed (MPH): 8.4 Avg / 11.3 Max
Power (Watts): 37 Avg / 61 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 90 Avg / 144 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:41
0.26 mi in 2:18