Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, October 23, 2022
Time: 25:15
Distance: 4.26 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 10.1 Avg / 13.5 Max
Power (Watts): 45 Avg / 89 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 40 Avg / 88 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:51
1.00 mi in 5:52
1.00 mi in 5:56
0.26 mi in 1:46