Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, October 23, 2022
Time: 18:13
Distance: 2.09 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 26 Avg / 78 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 26 Avg / 119 Max

Laps

1.50 mi in 12:57
0.59 mi in 5:16