Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Sunday, October 23, 2022
Time: 20:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 109 Avg / 252 Max
Cadence (RPM): 36 Avg / 54 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

1.00 mi in 3:28
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:06