Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Max Simon
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Sunday, October 23, 2022
Time: 20:03
Distance: 4.50 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 113 Avg / 342 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

4.01 mi in 17:54
0.49 mi in 2:09

Personal Best

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