Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 24, 2022
Time: 46:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 299
Speed (MPH): 12.9 Avg / 16.0 Max
Power (Watts): 93 Avg / 133 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 160 Avg / 236 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:42
1.00 mi in 4:22
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:46