Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 25, 2022
Time: 41:20
Distance: 4.49 Miles
Laps: 4.5
Calories: 134
Speed (MPH): 6.5 Avg / 13.1 Max
Power (Watts): 29 Avg / 83 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 24 Avg / 236 Max

Laps

1.00 mi in 6:22
1.00 mi in 7:29
1.00 mi in 6:54
1.00 mi in 7:31
0.49 mi in 13:04