Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, October 25, 2022
Time: 30:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.8 Avg / 17.2 Max
Power (Watts): 91 Avg / 189 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 92 Avg / 115 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 3:59