Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 25, 2022
Time: 24:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.8 Avg / 13.0 Max
Power (Watts): 42 Avg / 82 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 40 Avg / 80 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:09
1.00 mi in 6:06
1.00 mi in 6:10