Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Sandell
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, October 25, 2022
Time: 14:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 12.7 Avg / 16.5 Max
Power (Watts): 96 Avg / 243 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

1.50 mi in 6:52
1.50 mi in 7:18