Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, October 25, 2022
Time: 44:50
Distance: 7.09 Miles
Laps: 2.1
Calories: 207
Speed (MPH): 9.5 Avg / 14.2 Max
Power (Watts): 60 Avg / 125 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 91 Avg / 111 Max

Laps

3.37 mi in 20:45
3.37 mi in 21:09
0.35 mi in 2:56