Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 27, 2022
Time: 25:07
Distance: 4.35 Miles
Laps: 4.3
Calories: 97
Speed (MPH): 10.4 Avg / 13.2 Max
Power (Watts): 48 Avg / 85 Max
Cadence (RPM): 37 Avg / 57 Max
Heartrate (BPM): 84 Avg / 155 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:48
1.00 mi in 5:45
1.00 mi in 5:45
0.35 mi in 2:05