Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, October 28, 2022
Time: 20:21
Distance: 3.77 Miles
Laps: 3.8
Calories: 93
Speed (MPH): 11.1 Avg / 13.3 Max
Power (Watts): 56 Avg / 115 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:21
1.00 mi in 5:12
0.77 mi in 4:19