Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 29, 2022
Time: 24:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 10.0 Avg / 12.9 Max
Power (Watts): 43 Avg / 80 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 19 Avg / 78 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:58
1.00 mi in 6:08
1.00 mi in 6:11