Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, October 30, 2022
Time: 47:17
Distance: 7.40 Miles
Laps: 2.2
Calories: 215
Speed (MPH): 9.4 Avg / 15.8 Max
Power (Watts): 58 Avg / 108 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 93 Avg / 103 Max

Laps

3.37 mi in 20:52
3.37 mi in 21:07
0.66 mi in 5:18