Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, October 30, 2022
Time: 19:55
Distance: 2.11 Miles
Laps: 1.4
Calories: 56
Speed (MPH): 6.4 Avg / 8.7 Max
Power (Watts): 23 Avg / 79 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

1.50 mi in 13:15
0.61 mi in 6:40